Individual Counseling

Interested in altering lifestyle habits?  Wanting to know more about nutrition in general? Let’s partner together and work towards achieving your nutrition related goals.  I have experience with:

  • Nutrition across the lifespan
  • Children and picky eaters
  • Sensory feeding difficulties
  • Weight Management (weight gain or loss)
  • High Cholesterol
  • High Blood Pressure
  • Diabetes (diet controlled)
  • Textured modified diets (Soft, Minced, Pureed)
  • Celiac disease
  • Constipation
  • Diverticulitis/Diverticulosis
  • Gastroesophageal Reflux Disease (GERD)
  • Gout
  • Food allergies
  • Healthy eating in pregnancy
  • Vegetarian eating patterns

Using nutrient analysis software, I can also create an individualized report based on your eating habits.  This great feature allows us to identify strengths and target areas for improvement.

Group Presentations

Group settings are a great way to learn about nutrition!  Groups generate different perspectives and encourage new ways of thinking about nutrition and food.  I have experience with group presentations and facilitations across various populations, including students, children with special needs, seniors, and caregivers.  I would be more than glad to speak at your next event. To inquire about rates and all other services, please click here.